A TO Z YOGA

Yoga for pregnancy, birth and beyond

What A to Z Yoga says

A to Z Yoga is the place to come for all things pregnancy, birth and beyond. We support people through the amazing practice of Yoga and midnfulness to have the most incredible pregnancy, to feel truly confident about giving birth and to recover fully after giving birth, especially if you had a caesarean.

About

I have been teaching Yoga since 2011 but since I had my son in 2020 and experienced a dreadful birth that landed in an unplanned caesarean I have U-turned the business and my teaching to support people through pregnancy, birth and beyond so that I can help as many people as possible to have the greatest pregnancy, birth and recovery as possible. I had a very enjoyable pregnancy and have since overcome my fear of birth and become super confident to birth in the current system we live in and now I want to help you do the same.

Contact