Emily Tredget, co-founder of Happity, shares her story of recovery from PND. So other mums feel less alone and find their way to recovery too
Recovery from PND – Emily’s story
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Maternal Mental Health
My PND recovery: Talking, tea and tambourines
One mum opens up about PND and her journey to recovery. She hopes others will feel less alone and know that if she can recover they can too
PND, PTSD and postnatal anxiety – This is family
“I was so worried that if I told people, they would take my son away. ” Lisa shares her experiences with PND, PTSD and Postnatal Anxiety
Find your tribe!
Loneliness is something that so many new mums (and dads) can feel. And it can be a huge factor in contributing to PND. Which is why, here at Happity, we want to create an easy way for parents to connect and find friendship and support.
9 ways to support someone through PND
Effective ways to support someone you love through postnatal depression (PND). How to help them through and on their way to recovery
The brutal truth about PND
Mums open up to share the most honest and brutal truth about what it’s like to suffer from PND. So that other mums feel less alone
The impact of the pandemic on new parents
Two year’s since the first lockdown and the pandemic has had a huge impact on new parents. A new report highlights the government’s response
How to tell if it’s PND or baby blues
Have you started to worry that your Baby Blues is actually PND (Postnatal Depression)? Let us help you to figure out the differences.
11 totally doable ways to fit self care into your day
It feels impossible to look after your kids and look after yourself- but here’s a few helpful ways to squeeze a bit of self-care into that busy schedule.
How to cope at Christmas if you’re feeling low
Read our top tips to cope at Christmas if you’re struggling or feeling low. And how you can take the pressure off to make things easier
Is there too much pressure to be the perfect parent?
Today there is huge pressure to be the perfect parent. We explore where this pressure comes from and what affect it has on mums in particular
Simple ways to ignite your spirit and improve your mood
How do you improve your mood? Make mindful little changes every day to get back to good and be the best parent that you can be.
Loneliness as a new mum – One mum’s story
A recent survey revealed that as many as 8 in 10 new mums feel lonely. One mum shares her story of how loneliness affected her
Post lockdown anxiety – 9 approachable ways to deal with it
Looking for ways to start dealing with your post-lockdown anxiety? Here are a few good, (and not very scary) ways to get started!
What does a mum with PND look like?
How can you tell which mum has PND? What does a mum with PND look like? The truth is it could be the one you might not expect. Here’s why…