We’re joined by Peaceful Parenting Coach, Lauren O’Carroll, who explains how gentle parenting can work for all kinds of families.
How To Gentle Parent When You’re Not Gentle
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mindfulness
11 totally doable ways to fit self care into your day
It feels impossible to look after your kids and look after yourself- but here’s a few helpful ways to squeeze a bit of self-care into that busy schedule.
Simple ways to ignite your spirit and improve your mood
How do you improve your mood? Make mindful little changes every day to get back to good and be the best parent that you can be.
Mindfulness for mums – why it can make you happier
Why mindfulness is important for new mums and how it might make you happier. Mindfulness is a big trend – find out how it can help you