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When you find a mum friend it’s a game changer. Mum friends make the good days better and the tough days easier. Mum friends are brilliant. Here’s why!

  • And dad friends too! Dads – replace with ‘Dad friends’ as appropriate!

1. You share your birth story before even finding out key details

The need to talk about your birth story is real. When you meet a mum friend chances are you’ll both share your birth story – warts and all – before even finding out what their partner is called or what they do or used to do for a living!

2. They’re there when nobody else is

If you’re up in the wee small hours you can feel like the only one up. But – chances are your mum friend is up too. They’re also there in the daytime when all your other friends are at work. And they’re there when you text or message to make you feel less alone.

3. They make the boring bits of parenting more bearable

Soft play, parks, walks…they’re all better if you have your mum friend with you! Even if you never get the chance to finish a conversation because you’re constantly interrupted by your kids! The day to day of parenting is more fun when you’ve got a mum friend by your side.

4. Mum friends never judge

They see you at your best but also at your worst. On those days when you’re exhausted and can barely cope. On those days when it’s all too much and you cry. On those days when you feel like the worst mother ever. But they never judge you. They give you tea and cake and hold your baby. And – if you need them to -they’ll hold you too. And make everything that little bit better

why mum friends are so brilliant

5. They’ll cheer you on when you need it most

If you’re down they’ll pick you up. If you’re struggling they’ll go out of their way to make each day a little easier. And they’ll always make you feel like a better parent even when you’re doubting yourself.

6. You can have the most honest (no holds barred) chats

You begin your friendship sharing intimate details about birth and – as you go on – you open up and share the vulnerable sides of you. Knowing your mum friend will listen and get it. From laughing together about the things that drive you mad. To opening up and crying about the harder bits that make you sad.

7. Mum friends stick by you even when you’re grumpy or tired

Because they get it! And they know there will be plenty of days when they’re a bit snappy and worn out too.

If you’re shy or feel a bit awkward in groups it can take a little time to find your tribe and make mum friends. We’ve put together some top tips to make going to a baby or toddler group less daunting.

They say it takes a village to raise a child. We think it takes a village to raise a mother too!

When we are pregnant we (naturally) focus a lot on pregnancy, labour and birth. We read all the books and parenting forums about what to expect when we’re expecting and what labour and the journey after birth and postpartum will be like. But, often, what comes next is a bit of a shock. It’s as if we didn’t turn the page to read on to discover what to expect postpartum . What it will really be like in those first few hours, days, weeks and months after birth?

Postpartum and what happens after birth can come as a shock for so many mums.
We asked mums in our Facebook group about what was most unexpected about their experience postpartum. These are the key points they raised:

The pain of stitches down below

If you have an episiotomy during labour the pain of the wound and the stitches might come as a bit of a shock. Obviously it’s a very sensitive area and even going for a wee can sting. Nicola from Team Happity says:

“I winced every time I sat down postpartum. My midwife gave me a surgical glove and suggested I fill it with water, freeze it and sit on it to ease the pain. Her tip was a lifesaver in the early days after birth. Even if it did feel a bit odd She also told me to rinse with a warm jug of water after a wee instead of wiping. And that really helped”

The after-pains

Nobody ever warns you about after pains – do they? We focus on what contractions might feel like and how we can get through them but after-pains are something that is not talked about enough. After pains (when your womb contracts) can be really sore. It feels like very intense cramps. It’s just your uterus contracting to shrink to its original size. But if you didn’t expect it – it can feel alarming

One mum said:

“The pain! I couldn’t stand up without pain for more than a few minutes of time. The cramps were insane. I took painkillers and it got better after a couple of weeks. But nobody had told me it would be so sore after birth”

Styling out a HUGE maternal nappy!

The discharge after birth is a bit of a shock!. Who knew we would have to rock HUGE postpartum nappies or ginormous sanitary towels in those days and weeks after birth? Often quite how much postpartum bleeding occurs and for how long can be something we didn’t quite expect.

Sore and cracked nipples

We might expect breastfeeding to be natural and plain sailing. But nobody tells us about the sore and cracked nipples that we might experience along the way. Every new mum is on a learning curve when it comes to breastfeeding. If your baby doesn’t latch on correctly your nipples can soon become super sore and even cracked. With support new mums can be guided to make sure their baby is latching on correctly and find ways to soothe any pain. But it seems that there’s still not enough support available when new mums need it most.

The intensity of your emotions

Of course having a baby is life changing but the intensity of emotions that hit you can be a bit of a shock!. You can find yourself overcome by emotions – both happy and sad. And the wave of strong emotions you feel can hit you like a rock. One mum spoke about this swing of raw emotions:

“I was so emotional after labour. I kept looking at my newborn and crying. I felt such a wave of love. And it was intense. I was suddenly in charge of this tiny human and the responsibility made me panic”

Being able to function on so little sleep

After birth - postpartum

Before birth the world and his wife advise you to get as much sleep as you can because you’ll lose out on so much sleep once your little bundle arrives. You smile and nod but you don’t quite get it until you give birth and experience sleep deprivation like never before! 

You might be surprised by how you can function in the early days and weeks on so little sleep (new mums are protected by hormones which help them feel like supermums!). You feel like you are buzzing and invincible.  But after a few weeks the exhaustion kicks in – big style!

The shock of the new

Becoming a new parent is a new experience and something we can never fully prepare ourselves for – no matter how many books we read. We focus so much on the labour and birth that what happens next can feel like a bit of shock. 
It’s normal and natural. Be reassured that you will learn as you go. Every hour and day you spend with your baby you will learn. And, when you have questions or are unsure – ask! Ask your mum, your friends, in parenting forums or in our Facebook Group. And trust your instincts.

Join our Facebook group to connect with other mums

They say it takes a village to raise a child. Stay connected. We have a lovely and supportive Facebook group for mums, where you can share your parenting stories and get help and advice from other mums. Join our group today.

Disclaimer: We have researched and included robust sources to provide information in this article. However, we are not health or medical professionals and you should always seek medical advice if you are worried about you or your baby’s health.