Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram.
About
Hey,
I'm Erin, a mum of 4 and a lover of getting outside! After my first two children I developed a love for fitness and supporting other women. This spurred me into going back to college to get my qualifications. After my first year of uni I had my third (and most difficult) child and then number four joined the party!
Throughout my parenting journey I have experienced a variety of problems from anxiety to poor fitness, Buggyfit has been a real lifeline to help me and plenty others.
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