Provider

Buggyfit Chiswick and Acton

The best way to get in shape after your new arrival


What Buggyfit says

Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram.

About

Caroline has been into fitness since childhood and is passionate about getting mums and expectant mums to take part in safe, fun and effective exercises. She teaches outdoor classes in the beautiful parks of Chiswick and indoors at The Children's Wellness Centre. Caroline is a highly qualified pre- & postnatal trainer and a mum of two. She has had her fair share of ups and downs since becoming a mother and is a big advocate of mums' looking after their mental health. She knows first-hand that a healthy mind in a healthy body is vital and uses a nurturing yet motivating and fun approach.

Buggyfit postnatal fitness class

A safe low-impact workout for new mums and their babies

2 months - 2 years

Boxercise class for mums

High-intensity boxing-inspired exercise class for mums (6+ months postnatal)

6 months - 2 years

Fit Mums - online postnatal fitness class

High intensity, low-impact workout for mums who are 6+ months postnatal

6 months - 3 years

Buggyfit online postnatal fitness class

A safe low-impact workout for new mums and their babies

2 months - 10 years

Online Boxercise class for mums

High-intensity boxing-inspired exercise class for mums (6+ months postnatal)

6 months - 10 years

Activities

1

[email protected]

[email protected] Online Interactive

Tue
6 months - 3 years
Tue
2 months - 10 years
Thu
6 months - 3 years
Fri
6 months - 10 years
Fri
2 months - 10 years
2

Chiswick House and Gardens

miles
Burlington Lane London, Greater London W4 2RP
Wed
2 months - 2 years
Wed
2 months - 2 years
3

Turnham Green Common

miles
Town Hall Avenue London, London W4 5DT
Mon
09:30 –10:10 Boxercise class for mums
6 months - 2 years
Mon
2 months - 2 years

Find baby classes. Meet other parents.

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