What Practice Yoga says
Whether your goal is to improve your tennis game, your posture, recover your pelvic floor after childbirth, get through a marathon injury-free, have some time dedicated time for yourself amid family life or explore your potential as a spiritual being. Yoga can offer you a solution. Because Practice Yoga’s teachers are among the most experienced you will find that, whatever your previous experience of yoga, your knowledge and understanding will benefit from joining us.
About
Sarah is described as a great teacher with a thoughtful approach, which is both innovative and grounded in traditional practice. She has over a decade of full time teaching experience and a loyal following of students.
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