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Louise O’Keefe
Hello! My name is Louise and I’m your MamaBabyBliss teacher in Aylesford and Maidstone West, Kent. I run classes in pregnancy yoga, baby massage and baby yoga.
Aylesford timetable and class booking
Click any class name for a description, click the book now button to see dates.
For pregnancy
For baby
For Mums
About me
After having my first daughter, Sophie, I decided that I wanted a change in my career, something that could work around school times and away from the 2 hour London commute. I absolutely loved taking Sophie to Baby Massage and Baby Yoga. It was great to have that special bonding time and I remember thinking what a wonderful job it would be. I started my training with MamaBabyBliss in 2015 and haven’t looked back.
Being a MamaBabyBliss teacher is so rewarding. I love meeting new mums-to-be during my Pregnancy Yoga classes, helping to nurture and support them throughout their pregnancy, and to then welcome them back to Baby Massage and Baby Yoga with their babies is truly wonderful! I offer plenty of time for mums to talk and get to know each other and watching friendship blossoms during my classes has to be the most rewarding part.
Are you looking for a class where you will…
- Learn techniques to alleviate pregnancy related aches and pains?
- Have some “me” time and learn relaxation techniques?
- Learn techniques to help to settle and soothe your baby?
- Have special baby bonding time?
- Help to improve your baby’s brain development?
- Have fun with your baby?
- Meet some like-minded mums and make new friends in a safe and welcoming environment?
Then my MamaBabyBliss classes are for you!
We provide everything you need to attend one of our classes including mats, cushions, towels, blankets and other yoga equipment. All you need to bring is yourself and your bump or baby.
To book a class, workshop or more information, please see my timetable or contact me direct.
- Phone
- 07737 496931
- louise [dot] okeefe [at] mamababybliss [dot] com
- View Facebook page
Testimonials
PregnancyBliss Stretch & Relax Testimonials
Thank you very much for the PregnancyBliss, my favourite techniques learnt through your classes really helped get me through. I’ve never used mind over matter to this extreme extent before. Your classes have been so productive and relevant for ladies to prepare for labour, birth, build stamina and endurance as well as have the opportunity to have a good catch up with the girls about their pregnancy experiences. I will miss your classes, but am excited about starting my new chapter as a mother of two sons.
Nirali, Pregnancy Yoga
I did the pregnancy yoga class from 17 weeks pregnant (over 3 blocks). It really was the highlight of my week. Louise is so friendly and the sessions were so relaxing, it really helped to destress and stay calm during pregnancy. The sessions were a lovely combination of talking to other mums, exercise, breathing techniques and relaxation – with a little bit of chocolate thrown in. I’ve made some lovely friends in the process as well. Louise has got such a great teaching style. Her sessions really helped me have a lovely relaxed natural birth. I would recommend the yoga sessions to any pregnant mum.
Sonal, Pregnancy Yoga
Baby Massage Testimonials
We really enjoyed our class, plenty of time allowed to stop for feeding, changing and cuddles which was something I worried about beforehand as Jessica can be a bit fussy! Louise was always encouraging us to talk about how things were going as well, a great way to get advice and support from the other mums. Over the past few weeks I’ve noticed that Jessica always sleeps more soundly after massage so I’ll definitely be carrying it on at home, thanks Louise
Jody, Baby Massage
We’ve recently finished the 6 week baby massage course and I can’t recommend it enough! Louise is so lovely and a great teacher, I feel really confident giving Freddie massages at home and he absolutely loves it. I really enjoyed the chat time too, it was great to share experiences and give each other advice in such a relaxed environment. Thanks so much Louise xxx
Caroline, Baby Massage
Baby Yoga Testimonials
My little one and I did Louise’s baby yoga course. We loved it, a very calm, friendly and supportive environment. Includes exercises for mum and baby and the relaxation is lovely (so hard not to fall asleep). Would really recommend this to others xx
Rachel, Baby Yoga
Jessica and I attended the baby yoga class on a Monday. Louise is so friendly and welcoming and I enjoyed learning about how the different actions affect my babies development. It was great one to one time with my little one and I started doing it at home because she slept beautifully for hours afterwards and I always got great smiles. I’ve booked up for the next course too. The mummy relaxation was luscious and the water and chocolate a lovely touch. Highly recommended
Angela, Baby Yoga