HELEN STEPHENS | EMOTIONAL HEALTH COACH

The Parent Space "all about you" I am Helen I'm an Emotional Health Coach

What Helen Stephens | Emotional Health Coach says

This is for parents who are in need of some support with their teens/young adults if they are suffering with anxiety, not wanting to attend school, shutting themselves away, feeling isolated and excluded because of social media.
It will help with fraught conversations and that feeling of constant confrontation and walking on eggshells.

I help Parents who have Teens with anxiety, regain their confidence, remove anxiety and flourish. Grab my free doc here.
https://helenstephens.eo.page/teen-anxiety

I also have my new group you can join.

Talking all things anxiety, ocd, behavioural and supporting each other https://facebook.com/groups/parentsofchildrenandteens/. Come and join us.

Upcoming are online workshops, Parents of teens with anxiety.

A soothing spa evening, parents only, online, putting the Argh back in spa!!!

Drop me a message to be added to the list for when they are released.

About

I am excited to provide you with an update on my coaching journey, and it's been quite an experience.

You know me so far as the coach who passionately empowers women in leadership roles, sales, and business management through The "SMART" System. However, life has a way of nudging us in new directions, and I've listened to that as I’ve been going along.

In the last year, I've had the opportunity to work within the school environment, where I've encountered teenagers grappling with anxiety and emotional challenges. This experience deeply resonated with me, leading me to embark on a new coaching path.
I hated school and to see how for some the experience and pressure to “be academic” causes anxiety and behaviours that aren’t normal for them, to those that are academic and the pressure they put i themselves to keep up that expected result is huge.

Introducing my shift in focus: empowering parents of teens. Rest assured, I remain fully committed to supporting my career-minded clients, but I feel equally determined to assist families navigating the complexities of the teen years.

During our sessions, you can expect a receptive ear and objective guidance. Honesty and transparency are key elements, but rest assured, I believe in infusing moments of light-heartedness into the process. Growth can be empowering and enjoyable simultaneously for you as a parent and your child.

Our journey together entails eight steps toward unleashing yours and theirs drive and motivation. We'll conquer challenges, and you'll achieve your work and life goals, finding the freedom you've been seeking. It’s like getting two for the price of one!

To each and every one of you, past and present, your unwavering support is deeply appreciated. I'm truly excited to make a positive impact in your lives and in the lives of parents facing the unique dynamics of raising teenagers.

As we embark on this new chapter, let's embrace growth, resilience, and empowerment together.

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