Provider
Helen Louisa - Mind, Body, Family
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What Helen Louisa - Mind, Body, Family says
💕 Supporting you with tools, techniques & a listening ear. 💕 Holding space for you.
For a positive supported Mental Well Being from pregnancy, birth & on into early years. 💕
💕 Adult/Parent mental well being being support
Whether you are a
:Expectant parent looking to prepare for birth
:Parent to a newborn to toddler
:Parent to a child in school years up to Pre teen
:Parent wanting support with mental well-being for you and your family
There is something here for you, to help you with simple, easy and practical mindfulness techniques for mind, body, family.
💕 Hypnobirthing
💕 Beyond Birth Groups
💕 Mindful Breastfeeding
💕 Starting Solids
💕 Mindful Magic Mentor
💕 Mother Blessings
💕 Women’s/Mums Relaxation Evenings
💕 Mindfulness Sessions 121 or group
💕 Mum and Baby groups
Me: Mum to one
Horse lover and Equestrian
Mums and Babies - mindfulness, relaxation techniques
A gorgeous session from Mindful Magic, for mums and your babies (up to sitting)
0 months - 8 monthsOnline Mums and Babies group
These are all about YOU and your wellbeing. This is the time and space for you
0 months - 9 monthsBeyond Birth Early Stages Newborn group
Each weekly session is designed to ease the transition into parenthood
0 months - 3 yearsMindful Breastfeeding New Parents Support Group
A 6 week breastfeeding support group with weekly themes to help you
0 months - 3 yearsStarting Solids Workshop
When are you going to start giving them some food? Have you thought about it yet
6 months - 3 yearsKids Back to School About our Worries session 6-9yrs
Providing easy, fun and mindful tools that teach children and parents, how to be
6 years - 9 yearsBack to School kids session About our worries 10-13yrs
Providing easy, fun and mindful tools that teach children and parents, how to be
10 years - 13 yearsWomens/Mums Mindfulness Relaxation
Settle down ready to start the week with a gorgeous session from Mindful Magic
0 months - 100 yearsHypnobirthing 3hr Antenatal Workshop
A condensed 3hr workshop for anyone still wanting to learn about Hypnobirthing
AntenatalPregnancy Relaxation for birthing mothers
4 week pregnancy relaxation course, Relaxation, a discussion point each week
AntenatalFollow Helen Louisa - Mind, Body, Family West Sussex
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