Provider
Jen Welch Pilates
Pliates
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What Jen Welch Pilates says
All our Pilates classes are designed using the APPI methodology which has been developed by physiotherapists. APPI is a globally recognised pilates method. This safe and effective approach ensures that you are performing the Pilates moves safely and effectively.
Small class teaching:
There will never be more than 12 people in a class. This allows for individual attention to ensure you are performing the moves as effectively as possible.
Post natal Pilates
Post natal Pilates classes. Pre-crawling babies very welcome!
2 months - 8 months
Contact Details
07903 525128
https://www.jenwelchpilates.com/
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Activities
1
Ashford Methodist Church miles
3 Coleridge Road Ashford, Surrey TW15 2QR
Thursday
Thu
10:45 –11:45
Post natal Pilates
2 months - 8 months
