Jen Welch Pilates
What Jen Welch Pilates says
All our Pilates classes are designed using the APPI methodology which has been developed by physiotherapists. APPI is a globally recognised pilates method. This safe and effective approach ensures that you are performing the Pilates moves safely and effectively.
Small class teaching:
There will never be more than 12 people in a class. This allows for individual attention to ensure you are performing the moves as effectively as possible.
Post natal Pilates
Post natal Pilates classes. Pre-crawling babies very welcome!2 months - 8 months