Provider

Jen Welch Pilates

Pliates


What Jen Welch Pilates says

All our Pilates classes are designed using the APPI methodology which has been developed by physiotherapists. APPI is a globally recognised pilates method. This safe and effective approach ensures that you are performing the Pilates moves safely and effectively.

Small class teaching:
There will never be more than 12 people in a class. This allows for individual attention to ensure you are performing the moves as effectively as possible.

Post natal Pilates

Post natal Pilates classes. Pre-crawling babies very welcome!

2 months - 8 months

Activities

Find baby classes. Meet other parents.

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