Life after birth
We run Beyond Birth groups for mental wellbeing in early parenting
What Life after birth says
Where antenatal ends, life after birth begins. Our Beyond Birth sessions are designed for all parents to assist on the journey through early parenting by focusing on your mental wellbeing. Using techniques such as journaling, mindfulness and relaxation we can help you to make those early months more rewarding, calmer and more connected.
Beyond Birth Group sessions
A series of 6 classes for new parents to improve mental wellbeingAntenatal
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