Mindfully making it
Mindfulness and craft group for parents and their little ones
What Mindfully making it says
Mindfully making it is a craft and mindfulness group for parents and their little ones. My face-to-face classes are based in Woolston, Southampton. I also offer fantastic online classes that come with your very own personalised mindfulness and craft pack.
I currently offer weekly parent and baby/toddler groups (both online and in person). Plus, weekend family specials, Mama mindfulness evening sessions and Papa mindfulness specials.
I started Mindfully making it in February 2020, when my daughter was 6 months old. When my daughter was born, I found becoming a parent a lot harder than I expected, as did my partner. Some days felt like we were barely making it. We started to practise mindfulness as a family and found it really helped to ground us in those difficult moments.
Now it is part of our daily routine and we plan to continue to adapt our family mindfulness practises as our daughter grows. Mindfulness has helped my family so much and I am passionate about sharing this with as many other parents as possible. Mixed with my love of crafting and being creative (which in itself is a great mindfulness exercise) Mindfully making it was born.
The sessions are made up of a mixture of simple mindfulness exercises to help you feel calmer and more connected to you. Plus, a fantastic range of fun crafts for you and your little ones to enjoy together.
Our groups are kept small, so everyone feels comfortable to share and talk (and they are even smaller to due current restrictions) therefore spaces are very limited. If the session you are interested in is fully booked, please contact with your child(ren) age and the session you are interested in.
Family Mindfulness Online
My online mindfulness and craft class - suitable for all aged children0 months - 11 years
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