Provider

Mindfully making it

Mindfulness and craft group for parents and their little ones


What Mindfully making it says

I’m Antonia and this is my daughter Ahyoka and together we are Mindfully making it (though honestly I do most of the work). However Ahyoka was the inspiration behind Mindfully making it so she is worth a mention. When I had Ahyoka in August last year. I found becoming a parent a lot harder than I expected, as did my partner. Some days it felt like were barely making it. We started to practise mindfulness as family and found it really help to ground us in those difficult moments. Now it is part of our daily routine and we plan to continue adapt our family mindfulness practises as our daughter grows. Mindfulness has helped my family so much and therefore I am really passionate about sharing this with as many other parents as possible. Mixed with my love of crafting and being creative (which in itself can be a great mindfulness exercise) Mindfully making it was born. Before lockdown I was running the workshops from Kookies crafts and for the last few months we have been operating online. In September I will be starting in person classes again, alongside the online offer. Plus exciting new evening and weekend sessions. The sessions are made up of a mixture of simple mindfulness exercises to help you feel calmer and more connected to you. Plus a fantastic range of fun crafts for you and your little ones to enjoy together. Yours mindfully, Antonia x

Baby mindfulness autumn term

Autumn themed mindfulness and crafting for you and your little ones

0 months - 12 months

Papa mindfulness

A fun and relaxed mindfulness and craft session just for Dads and children

0 months - 12 months

Mini mindfulness autumn term

Autumn themed mindfulness and crafting for you and your little ones

6 months - 4 years

Mama mindfulness

Mama mindfulness craft and connect evening

Antenatal

Activities

1

Kookies Crafts

miles
Woodley Road Southampton, Southampton SO19 9DW
Wed
6 months - 4 years
Wed
6 months - 4 years
Wed
0 months - 12 months
Thu
19:30 –21:00 Mama mindfulness
Antenatal
Fri
6 months - 4 years
Fri
6 months - 4 years
Fri
0 months - 12 months
Sat
11:00 –12:15 Papa mindfulness
0 months - 12 months

Find baby classes. Meet other parents.

This site uses cookies to deliver a personalised service and improve performance. By using this site, you agree to our use of cookies. Learn more