Offering small group classes, strengthening and supporting expectant mums and those in the postnatal phase.
About
Hi, I’m Natasha. Living, working and raising a family in South West London. I'm passionate about the benefits of moving well, breathing well and taking time to make YOURSELF well: body, mind and soul! I qualified in Level 3 Matwork with Body Control Pilates, Central London in 2014, and in 2020 - having personally experienced the huge benefits - I trained in Pre and Postnatal Pilates.
Whatever age or stage you are in, I have no doubt that Pilates is for YOU!
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