What Revive Fitness with Naomi says
Baby Body Bootcamp is for mummies of any age, at any stage of their mummy journey and at any fitness level! Whether you are in your initial stages of recovery (post 6 weeks) or sending your kids off to school/college and your body is still not where you would like it to be. This class provides you with a safe environment where you can safely return to exercise with your babies right there with you! Taken by a Holistic Core Restore® coach you can feel confident knowing that the sessions are Pelvic Floor and Diastasis Recti (Tummy Gap) friendly BUT you will always be pushed to your full capabilities to ensure you walk away from every session stronger and fitter!