Almon Yoga - Mum (or Dad) & Baby Yoga
Postnatal yoga for Mums. Yoga and song for babies.
Catholic Church of Our Lady of Good Counsel, Stoke Newington
2 years 6 months - 4 years
The Salisbury Hotel London
12 months - 4 years
Crumbles Castle Adventure Playground
2 years - 4 years
This activity is usually led by Almon Caspersz
14 Allen Road
London , Greater London
1 month - 12 months
NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.
Mum (or Dad) & Baby Yoga classes provide a special time for Mums (or Dads) and their babies to focus on the benefits of touch, movement and relaxation. Specialist postnatal yoga sequences will help tone and strengthen muscles, improve posture and combat fatigue. For babies there will be playful movement, songs and gentle massage to promote sleep, digestion and overall healthy development.
The class is suitable for Mums following their 6-week postnatal check. Dads are also welcome. Please bring a small blanket for your baby to lie on.