ACTIVITY

Amy Curtis Fitness - Post-natal Pilates

Pilates with a big focus on pelvic floor and core rehab for mums



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Tuesday    10:30–11:30

This activity is usually led by Amy Curtis

The Sparrowhawk   miles

Light and airy space above a pub
2 Westow Hill
Crystal Palace , London
SE19 1RX
View directions

Antenatal
All year


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Description

Suitable for all abilities, a face-to-face class using Pilates to aid recovery from pregnancy and birth, looking at pelvic floor health, core restoration and good movement practice when looking after children.

Contact

Prices

Siblings & Discounts

  • Block of 6
  • £78.00

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