ACTIVITY

Ánimo Yoga - Postnatal Yoga with Baby

Post-Natal Mum & Baby Yoga for pre-crawling babes



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6 months - 2 years 2 months
2.3 mi


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0.1 miles

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0.1 mi


Piccolo Singing, Music & Dancing - Piccolo Singing, Music & Dancing

0.3 miles

V&A Building
18 months - 4 years
0.3 mi

Friday    13:45–14:45

Ánimo Yoga   miles

Roman Road
London , Greater London
E3 5LX
View directions

3 months - 12 months
All year

Young Babies

Last verified on 03 Nov 2021. Request a Quick Check.

Description

The sessions will help you regain strength, release tension and find space to relax. You’ll gently tone the abdominal muscles, allowing them to knit back together, and strengthen the pelvic floor: a ‘closing of the body’ after pregnancy and labour. And, with an emphasis on breath throughout, the class helps to develop a sense of wellbeing and mindfulness too.
Classes are informal, fun and relaxed – you are free to feed, change, or soothe babies whenever you want.

Contact

Prices

  • Single Session
  • £16.00


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