ACTIVITY
Baby Bear Club - Parent & Baby Yoga, LIVE STREAM, Interactive 6 Week Course
supports baby's development and deep relaxation and healing for parents
Thursday 11:00–12:00
This activity is usually led by Olya Nikulin, Birthlight Baby Yoga Qualified Instructor
Description
Baby yoga provides the stimulation of touch, movement and rhythm, as well as the benefits of deep relaxation. The series of sequences support the baby’s development, strengthening the physical body, encouraging flexibility and bringing balance and harmony to the body systems. Tactile stimulation contributes to the development of the brain and the nervous system
Baby Yoga Benefits For Baby:
Supports healthy development
Improved sleep patterns
Aids digestion
Enhances interaction
Relaxes nervous system
Benefits For Mums:
Helps to regain strength and realign posture
Tones the abdominal muscles and pelvic floor
Nurturing oneself whilst enjoying activities with your baby
Deep relaxation
Contact
Booking info
www.theBabyBearClub.co.uk/book-a-class
Prices
- Block of 6 Classes
- £53.00