Becky Rose Yoga and Mindfulness - Baby Yoga
Soothing yoga for parent and baby
This activity is usually led by Becky Rose
50 Glebe Street
Dumfries , Dumfriesshire
2 months - 12 months
Fixed course dates
Soothing yoga for parent and baby, suitable for complete beginners, no experience necessary. For new parents or seasoned ones. Make new friends, have a laugh, open your heart and sing songs with baby in what can be a tiring first year for you and baby.
Not just for mum or baby, for both. Yoga for mama is about releasing physical and mental strain from caring for a wee one, and aiding recovery from pregnancy and birth.
Yoga for the pelvic floor, lower back, shoulders and hips. Hip sequences, tummy time, shoulder openers and mini back bends for little baby too.
- Block of 4
- 02 Nov 2020 10:30 - 11:30