ACTIVITY

Birth Without Fear Hypnobirthing - Pregnancy Relaxation Online Class

Relaxation class designed for pregnancy

FIND BABY & TODDLER GROUPS NEAR LEEDS, HUDDERSFIELD, HOLMFIRTH & SADDLEWORTH or set your location

Wednesday 20:00–21:00

[email protected]

Antenatal
All year

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

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Description

Weekly, online classes, suitable for any stage of pregnancy past your first scan, right up to birth! Classes will start with calm breathing, useful for labour and a relaxation body scan. I'll then talk very briefly about a topic to help you prepare for birth, and I'll finish with a lovely long guided relaxation written specifically for pregnancy.

Cameras only need to be on for the very start, to say hello!

This is a Zoom class, so can be done anywhere in the country!

Pregnancy fitness adult antenatal