BOSyoga - Postnatal yoga
Postnatal yoga for strength and relaxation
1 month - 16 months
NB: This event MUST be booked in advance. No drop-ins.
My postnatal classes are designed to regain strength, release tension followed by a lovely extended relaxation for a good night's rest.
The best time spent in self care
*Suitable from 8 weeks after birth (10 weeks for caesarean)
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Due to Covid 19 restrictions props are unable to be shared. Therefore it is essential that you bring: - Your own yoga mat - A couple of blankets for your little one to lie on - A few toys to keep your little one entertained Looking forward to our class together! Lianne
Siblings & Discounts
- Single Session