BREATHE ARTS HEALTH RESEARCH

Are you a new mum? Becoming a parent is one of the most challenging things we can do. Broken sleep, breastfeeding, changes to your body and hormones flying everywhere, you may feel like everything’s just a bit too much.

But what do you do when life with your new baby isn’t quite as rosy as everybody said it was going to be? What if you can’t stop worrying, you feel isolated, or your mood is consistently low? New mothers experiencing feelings of low mood, anxiety and loneliness can join our FREE weekly singing and music-making sessions over a 10 week period.

The Melodies for Mums research study programme includes weekly hour-long sessions over 10 weeks. New mothers can experience the joy of singing & music-making, led by one of our trained musicians, and instead of popular nursery rhymes, women learn everything from folk songs and lullabies to gospel, in a range of languages making it a culturally inclusive environment.

Although our main focus is supporting the mother, the little ones will also get a lot from the sessions. Our mothers tell us the sessions have improved their bonds with their babies and the music & singing has taught them new calming techniques

In addition to the singing sessions, the research study programme will include additional clinical screening with a clinician and follow up. All information will be gathered anonymously and will contribute to the wider study.

To sign up or for more information please contact:
Vist: https://breatheahr.org/melodies-for-mums/
Email: [email protected]
Call: 07511 214069/ 020 3290 2013

Sessions must be booked in advance.

In addition to the singing sessions, the research study programme will include additional clinical screening with a clinician and follow up. All information will be gathered anonymously and will contribute to the wider study.

To sign up or get in contact:
[email protected] (07511 214069)
https://breatheahr.org/melodies-for-mums/
or sign up through our online registration form: https://breatheahr.org/forms/breathe-melodies-for-mums-shaper-registration-form/