Breathe & Bloom Yoga - Mindful Mama & Me
A create exploration of the senses for you and your baby!
This activity is usually led by Nicci Klausner
Alf & Co miles
Socially distanced. Please bring a blanket for your baby to lie on
23 Plains Road
Nottingham , Nottinghamshire
2 months - 12 months
Fixed course dates
Each class is themed around a different topic (eg Water, Space, Colours of the Rainbow) and is split into 3 sections. ‘Experience’ - games and activities using different sensory props.
‘Connect’ - stretching, movement and gentle touch to bond with your baby and connect with the group.
‘Relax’ - bubbles, lights, breathing exercises and guided relaxation to replenish your mind and body.
Please wear a face covering when entering the shop. Sign in or scan test and trace at the till point downstairs and sanitise hands. You also have the option to order a hot drink for after the class. Pushchairs can be collapsed and left downstairs in the designated space at the back of the shop. The class is held upstairs, once you and your baby are in your space you can remove your mask for the duration of the session.
- Block of 6
- 11 May 2021 13:00 - 14:00
- 18 May 2021 13:00 - 14:00
- 25 May 2021 13:00 - 14:00
- 01 Jun 2021 13:00 - 14:00