Buggyfit - Buggyfit online postnatal fitness class
A safe low-impact workout for new mums and their babies
This activity is usually led by Caroline Ross
2 months - 10 years
Term time only
Buggyfit is a safe and effective low-impact full-body workout for new mums. We strengthen all the muscles that got weaker during pregnancy: the core (including the pelvic floor), back, glutes and arms. Taught by a qualified pre- and postnatal trainer and part of the established Buggyfit brand, this class is designed to strengthen you from the inside out while connecting you to other local mums. From 6-8 weeks postnatal following your GP check-up. This class is currently FREE - please email me directly at [email protected] to sign up.
Please make sure that you've had your 6-week check-up with your GP prior to attending your first class.
Buggyfit Chiswick and Acton has partnered with Happity to take bookings. Payments are processed securely by Stripe, the market-leading payment processor. Read more
Please check out Buggyfit Chiswick on Facebook and Instagram to get a feel for the classes. If you have any questions, you are also welcome to email me directly at [email protected]
- Online Session