ACTIVITY

Buggyfit - Buggyfit postnatal fitness class - online

A safe low-impact workout for new mums and their babies


Thursday    13:00–14:00

This activity is usually led by Caroline Ross

[email protected]

2 months - 5 years
Term time only


Last verified on 03 Jan 2021. Request a Quick Check.

Description

Buggyfit is a safe and effective low-impact full-body workout for new mums. We strengthen all the muscles that got weaker during pregnancy: the core (including the pelvic floor), back, glutes and arms. Taught by a qualified pre- and postnatal trainer and part of the established Buggyfit brand, this class is designed to strengthen you from the inside out while connecting you to other local mums. From 6-8 weeks postnatal following your GP check-up. Please email me at [email protected] if you have any questions.

Contact

Booking info

Please check out Buggyfit Chiswick on Facebook and Instagram to get a feel for the classes. If you have any questions, you are also welcome to email me directly at [email protected]

Prices

  • Single Session
  • £9.00

Siblings & Discounts

  • Term Ticket
  • £7.00(per class)


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