ACTIVITY

Buggyfit - Buggyfit online class with dumbbells - strong mums

Full-body, low-impact workout with weights for mums who are 6+ months postnatal


Thursday    15:00–15:30

This activity is usually led by Caroline Ross

[email protected]

6 months - 5 years
Term time only

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 15 Sep 2020. Request a Quick Check.

Description

This short HIIT-style class is for mums for mums who have done some exercise since giving birth and are ready to increase the intensity of their workout. Think Buggyfit with weights so still low-impact but less of a focus on core and pelvic floor. Taught by a qualified pre- and postnatal trainer and part of the established Buggyfit brand. Please email me at [email protected] if you have any questions.

This full-body low-impact class uses light weights such as dumbbells or cans of soup!

Contact

Booking info

Please check out Buggyfit Chiswick on Facebook and Instagram to get a feel for the classes. If you have any questions, you are also welcome to email me directly at [email protected]

Prices

  • Term Ticket
  • £5.00 (per class)
  • Single Session
  • £6.00


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