ACTIVITY

Buggyfit - Antenatal Fitness class

Full-body, low-impact class for pregnant women - resistance band workout


Monday    18:30–19:30

This activity is usually led by Caroline Ross

Chiswick House and Gardens  miles

Outdoor class - we meet to the east of the children's playground, nearest gate: Corney road
Burlington Lane
London , Greater London
W4 2RP
View directions

Antenatal
Term time only

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 18 Jul 2021. Request a Quick Check.

Description

This class is taught by an Antenatal corrective exercise specialist and women's health coach. It's suitable from 12 weeks pregnant and through to birth. We work through all the muscles in the body, strengthening and stretching where need be, and modifications are offered for any pregnancy issues such as carpal tunnel syndrome and pelvic girdle pain. Please bring a mat (resistance band provided).

Contact

Booking info

Please check out my Facebook or Instagram pages (www.facebook.com/mamastefitness, www.instagram.com/mamaste_fitness) to get a feel for my classes. If you have any questions, you are also welcome to email me directly at [email protected]

Prices

  • Term Ticket
  • £12.00 (per class)

Siblings & Discounts

  • Single Session
  • £15.00


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