ACTIVITY

Buggyfit - Outdoor postnatal class by Buggyfit

Full-body low-impact workout in the outdoors for new mums and their babies


Wednesday    10:00–11:00

This activity is usually led by Caroline Ross

Turnham Green Common  miles

Outdoors
Town Hall Avenue
London , London
W4 5DT
View directions

2 months - 3 years
Term time only

Trial

This class was verified recently

Description

Buggyfit is a safe and effective low-impact full-body workout for new mums. We focus on strengthening all the muscles that have got weaker throughout pregnancy such as the core (including the pelvic floor), back, glutes and arms. Taught by a qualified pre- and postnatal trainer and part of the established Buggyfit brand, this class is designed to enhance your well-being by connecting you to other mums while you're working out in the outdoors with your baby in tow! From 6-8 weeks postpartum.

Please make sure that you've had your 6-week check-up with your GP prior to attending your first class.

Contact

Booking info

Please check out Buggyfit Chiswick on Facebook and Instagram to get a feel for the classes. If you have any questions, you are also welcome to email me directly at [email protected]

Prices

Siblings & Discounts

  • First class
  • £6.00
  • Single Session
  • £12.00
  • Block of 10
  • £90.00
  • Block of 5
  • £50.00


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