Buggyfit - Postnatal fitness class (Buggyfit outdoors)

A safe low-impact workout for new mums and their babies

Monday    10:30–11:30

This activity is usually led by Caroline Ross

Turnham Green Common  miles

Outdoor class - no sharing of equipment and we maintain 2m distance
Town Hall Avenue
London , London
W4 5DT
View directions

2 months - 5 years
Term time only

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 28 Apr 2021. Request a Quick Check.


Buggyfit is a safe and effective low-impact full-body workout for new mums. We strengthen all the muscles that got weaker during pregnancy: the core (including the pelvic floor), back, glutes and arms. Taught by a qualified pre- and postnatal trainer and part of the established Buggyfit brand, this class is designed to strengthen you from the inside out while connecting you to other local mums. From 6-8 weeks postnatal following your GP check-up. Please email me at [email protected] if you have any questions.

From 6-8 weeks postnatal following your check-up with your GP. Class delivered by a qualified pre- and postnatal trainer and mum of 2. You will need to complete a health questionnaire prior to your first class. Please bring your own mat/towel/blanket and a resistance band if you have one as we are not allowed to share equipment.


Booking info

Please check out my Facebook or Instagram pages (, to get a feel for my classes. If you have any questions, you are also welcome to email me directly at [email protected]


  • Single Session
  • £11.00

Siblings & Discounts

  • Term Ticket
  • £9.00(per class)

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