ACTIVITY

Bumps, Births, Babies - Hypnobirthing taster

FREE taster - come find out more!


Tuesday    20:00–21:30

Moon  miles

63 Chetwynd Road
London , Greater London
NW5 1BX
View directions

Antenatal
Event


Last verified on 23 Nov 2021. Request a Quick Check.

Description

A free taster for the hypnobirthing courses, helping you learn alongside other locals going through pregnancy at the same time. A chance to ask questions, and get a discount for the course as well!

In the full course will cover:

Natural ways to manage during childbirth
How your body works during labour - the science behind it, and how to help it work most effectively
Self-hypnosis hypnobirthing skills to overcome fear, and increase your confidence in your ability to give birth
Useful breathing and deep relaxation techniques
How fear and anxiety have a directly negative impact on your body during birth, and how to reduce it
Ways in which your birth partner can play a pivotal role
Practical techniques to help you stay calm and relaxed during birth
Helpful birth positions
Effective ways to work with the medical team supporting you, and when to call the midwifery team / go in to hospital
Relaxation tracks and how to practise them

Contact

Prices

Siblings & Discounts

  • One FREE ticket
  • £0.00


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