ACTIVITY

Busylizzy - Mummy & Me Bootcamp

The ultimate mummy fitness workout - burn up to 500 calories

Wednesday    13:00–13:45

The Sacred Heart of Jesus Roman Catholic Church  miles

Essendene Road
Caterham , Surrey
CR3 5PB
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0 months - 12 months
All year

Young Babies

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Description

In each session you work to your own ability, increasing your fitness and stamina week on week. All classes take place outdoors come rain or shine so please bring with you a bottle of water, layered clothes so you can strip off and warm up /cool down, a towel and baby/little one in buggy. All you need is your baby in a buggy, sports clothing, trainers, a towel and a big drink of water. Before participating in this class, please complete our ParQ Medical form.

First trial class is free! Come and try the ultimate mum & baby club where we combine access to baby classes and postnatal fitness classes for mums. Family members and carers are also welcome to the baby classes. Membership covers the whole family! Monthly class credits carry over each month if not used. Baby or mum poorly? Don't worry you can cancel up to 2 hours before a class and still retain your class credit. A busylizzy membership is super flexible and with minimum terms only 3 months. With over 8 classes a week we are sure to have something for you to come along to and you can mix it up each week. Busylizzy is the ultimate mum and baby club!

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