BUSYLIZZY

pregnancy is a wonderful time to practice yoga. it can increase energy levels and help you connect with your growing baby, giving you confidence in your bodies natural ability to give birth. these classes are suitable for all fitness levels, from 14-40 weeks. classes help you manage your ever changing body, combat any aches, keep your body and mind strong and provide you the chance to rest and rejuvenate. each class leaves you feeling calm and relaxed