ACTIVITY

Busylizzy - Mums-to-bee Pilates

Pregnancy Pilates class

Thursday    19:00–20:00

[email protected]

Antenatal
All year


Last verified on 29 Mar 2020. Request a Quick Check.

Description

Pregnancy Pilates is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks. Classes are dedicated to preparing your body for the big day and beyond, helping with balance, pelvic floor and strength. We will also teach breathing and relaxation techniques which are essential in the preparation for labour and later stages of pregnancy. Pregnancy classes are open to all levels from complete beginners to seasoned participants.

Pregnancy Pilates is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks. Classes are dedicated to preparing your body for the big day and beyond, helping with balance, pelvic floor and strength. We will also teach breathing and relaxation techniques which are essential in the preparation for labour and later stages of pregnancy. Pregnancy classes are open to all levels from complete beginners to seasoned participants.

Contact

Booking info

All classes are accessed by our private Facebook group, Busylizzy Live. To sign up for membership go to www.busylizzyhorsham.co.uk. Membership is £20 / month and comes with a 14 day cooling off period to try classes and check the service works for you.

Prices

  • Unlimited Virtual Membership
  • £20.00


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