ACTIVITY
Busylizzy - Mummy & Me Yoga - Online Class
Online Mummy & Me Yoga
Wednesday 11:30–12:15
Last verified on 23 May 2022. Request a Quick Check.
Description
This virtual postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.
Contact
Booking info
Please click the booking link to view our plans and pricing information
Upcoming dates
- 01 Jun 2022 11:30 - 12:15
- 08 Jun 2022 11:30 - 12:15
- 15 Jun 2022 11:30 - 12:15
- 22 Jun 2022 11:30 - 12:15
Spotted an error? Please help improve this listing.