ACTIVITY

Busylizzy - Mummy & Me Yoga - Online Class

Online Mummy & Me Yoga

FIND BABY & TODDLER GROUPS NEAR HQ VIRTUAL or set your location

Little Groovers - Little Groovers

4.2 miles

Calm Connections CIC
6 months - 4 years
4.2 mi

Little Groovers - Little Groovers

4.2 miles

Calm Connections CIC
6 months - 4 years
4.2 mi

Little Groovers - Little Groovers

4.2 miles

Calm Connections CIC
6 months - 4 years
4.2 mi

Wednesday 11:30–12:15

[email protected]

0 months - 18 months
All year

Last verified on 23 May 2022. Request a Quick Check.

Description

This virtual postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.

Postnatal fitness Prenatal fitness Postnatal yoga