ACTIVITY

Busylizzy - Mums-to-bee Yoga

Bee fit throughout your pregnancy with our antenatal fitness classes

Saturday    10:40–11:30

Donyngs Leisure Centre  miles

Linkfield Lane
Redhill , Surrey
RH1 1DP
View directions

Antenatal
All year


Last verified on 07 Feb 2020. Request a Quick Check.

Description

Bee fit throughout your pregnancy with our antenatal fitness classes. Our expert instructors will help guide you through strengthening & toning. It’s a great chance to ease those aches and pains – whilst creating YOU time. The perfect environment to meet other expectant mums. All classes suitable from 14 weeks. Pregnancy is a wonderful time to practice yoga. It can increase energy levels & help you connect with your growing baby, giving you confidence in your body’s natural ability to give birth

Pregnancy is a wonderful time to practice yoga. It can increase energy levels and help you connect with your growing baby, giving you confidence in your body’s natural ability to give birth. The combination of breathing, relaxation techniques and postures will create inner balance to help overcome any challenges during pregnancy, labour, birth or motherhood.

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