ACTIVITY

Busylizzy - Mummy & Me Yoga

Gentle, relaxing yoga classes for mummy's and babies

Wednesday    11:00–11:45

Holy Family Centre  miles

Yorke Road
Reigate , Surrey
RH2 9HF
View directions

0 months - 12 months
All year

Young Babies

Updated 07 Feb 2020

Description

Schedule some ‘me’ time into your week! As your baby is with you, you can enjoy this special time together in a calming and positive environment. Suitable for all mummy yoga/fitness levels. Crawling babies very welcome but no walkers please!
Before participating in this class, please complete our ParQ Medical form so our instructors can adapt your work out around any illness or injuries.

The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind. As your baby is with you, you can enjoy this special time together in a calming and positive environment. Specifically designed post-natal yoga workout to help out get back into pre-pregnancy shape No need for childcare – baby comes along with you

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