BUSYLIZZY

Pregnancy is a wonderful time to practice yoga. It can increase energy levels and help you connect with your growing baby, giving you confidence in your body’s natural ability to give birth. The combination of breathing, relaxation techniques and postures will create inner balance to help overcome any challenges during pregnancy, labour, birth or motherhood. Suitable from 14 weeks.

Busylizzy is streaming 22 live classes a week to your home, whether you are looking for pregnancy fitness, postnatal fitness, baby classes or toddler classes, we have it all plus relevant talks on topics like 'Coronavirus and Pregnancy', 'Better Baby Sleep' and 'Introduction to Hypnobirthing'. All classes and talks are also available to catchup or repeat anytime. All this for only £20 a month, no joining fee and no minimum term, 1 month cancellation notice and 14 day cooling off period applies. Our classes include yoga, pilates, bootcamp, aerobics, baby massage, baby signing, twinkle ballet, mini yogis and more! Email [email protected] for more info or visit www.busylizzyelmbridge.co.uk.