Calm Baby and Bump - Baby Yoga Classes
5 Week Baby Yoga Class
This activity is usually led by Elizabeth Hollywood is an Early Years Practitioner and a qualified Baby Massage and Baby Yoga instructor.
2 months - 12 months
Fixed course dates
I teach my Baby Yoga classes over 5 weeks. I am currently teaching my classes in Canterbury and Faversham and they are priced at £50.
Baby Yoga has many benefits for you and your baby which include relaxation, enhancing the bond between you and your baby and stimulating you baby's development. We do this through songs and rhymes, gentle yoga inspired poses and movement.
Baby Yoga is great for babies as it helps them to develop their sense of coordination, balance and improve the mind/body connection. The yoga inspired movement and stretches also helps to encourage tummy time and relieve common digestive discomforts. Learning in a group is also a lovely and fun way for parents and babies to make friends and connections.
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- 29 Sep 2021 11:15 - 12:15