CROSSFIT

Here at CrossFit Tooting, we offer 2 Fitness Programs geared towards new mums/parents
Our MoveWellMom + MakeMomStrong program.

Our MoveWellMom Program can be attended by a mum from as early as 6 weeks postpartum.

It's a post natal rehab and strength program for mums in the early stages of motherhood. It's a great class to focus on regaining your confidence in training, helping rebuild your body and focus on your pelvic health. Using a pelvic physio-led program designed to get mums back into their training, we have worked with mums and women's health physios in the local area for over a decade.

Next stop is our...

MakeMomStrong Program is our CrossFit Program designed for mums to explore CrossFit safely and push themselves to handstand, lift, pull and push themselves into a new training program that sees them stronger than ever before. Our mums are an inspirational lot and love our sessions as they learn new ways to be strong and find a love and passion for training.

Both programs run Monday-Friday at CrossFit Tooting with our free creche onsite. Our creche team are incredible with the little ones and become family to many a mom that uses them. The creche has a soft play area as well chairs, walkers and activities for older kids too. The nannies take care of your little ones while you workout.

We are situated in a closed and private gated community, just off Trinity Road in Tooting Bec.
You can also enter via Tri Coffee at 107 Trinity Road
We have a coded entrance for access to the building. The code is C34789
Our creché facility is based onsite too with a soft play area and arts and crafts set up.
When you book in, our staff will be notified that you will be coming along, so be ready for a big hello!

If you would like to look us at up and have any other FAQ's, check out our instagram profile here: https://instagram.com/makemomstrong?igshid=YmMyMTA2M2Y=