Crossfit Tooting banner Postnatal Fitness

MUM AND BABY CROSSFIT

CROSSFIT

A program that builds strength and fitness.Great for postnatal mums and dads too

Crossfit logo Postnatal Fitness
  • Thursdays 10:35–11:35

CrossFit Tooting 22a Langroyd Road, London, Greater London, SW17 7PL

(Class takes place in CrossFit Coach specialising in pre and post natal exercise. Our nannies look after your little ones in our creche while you do your class. )

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  • icon-calendar All year
  • icon-people 2 months - 4 years
  • icon-ticket Book with Happity
  • icon-cost £20.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

A great stress free hour where we look after mum/dad and baby.

Parents gets that much needed endorphin kick, while baba gets to interact with other little ones, under the watchful eye of our creche staff onsite.

All of our training staff are strength and conditioning coaches that have a number of different specialties including pre/post natal.

Here at CrossFit Tooting, we offer 2 Fitness Programs geared towards new mums/parents
Our MoveWellMom + MakeMomStrong program.

It's a post natal rehab and strength program for mums in the early stages of motherhood. It's a great class to focus on regaining your confidence in training, helping rebuild your body and focus on your pelvic health. Using a pelvic physio-led program designed to get mums back into their training, we have worked with mums and women's health physios in the local area for over a decade.

Our MakeMomStrong Program is our CrossFit Program designed for mums to explore CrossFit safely and push themselves to handstand, lift, pull and push themselves into a new training program that sees them stronger than ever before. Our mums are an inspirational lot and love our sessions as they learn new ways to be strong and find a love and passion for training. We have also had a number of Dads join us on their Pat Leave!

These workouts are designed to challenge you and push your limits, whatever that might be. Most, if not all parents that have joined us are brand-new to CrossFit, so no need to think you need prior experience.

Don't be scared off by 'CrossFit' as it really is for everyone. However this program will make you fitter and stronger than what you were, pre kids- and that's a guarantee.

Our nannies are all DBS checked, Ofsted registered and have their First Aid Certs. Our Creche manager is a sleep consultant, post natal doula and mum of 3! From general babysitting duties to arts and crafts, these ladies are great with the little ones, giving you peace of mind.

We are situated in a closed and private gated community, just off Trinity Road in Tooting Bec.
We have a coded entrance for access to the building. The code is C34789
Our creché facility is based onsite too with a soft play area and arts and crafts set up.
When you book in, our staff will be notified that you will be coming along, so be ready for a big hello!

If you would like to look us at up and have any other FAQ's, check out our instagram profile here: https://instagram.com/makemomstrong?igshid=YmMyMTA2M2Y=

Booking info & prices

Please book through the Happity Website, and arrive 15 minutes before your class is due to start. This gives us time to settle in your little one with the nannies as well as get to know you too. Our Tooting Bec facility has a coded gate entrance - C34789 When you book a class, we will be in touch personally too, so if you have any other questions, you have a direct line to us.

Prices
  • Single Session: £20.00

Booking info & prices

Please book through the Happity Website, and arrive 15 minutes before your class is due to start. This gives us time to settle in your little one with the nannies as well as get to know you too. Our Tooting Bec facility has a coded gate entrance - C34789 When you book a class, we will be in touch personally too, so if you have any other questions, you have a direct line to us.

Prices
  • Single Session: £20.00
Contact

Upcoming dates

MARCH 2024
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Bookable class dates