ACTIVITY

Diddly Oms - Diddly Oms Kids Yoga

Learn to embrace your fun side and believe in yourself through yoga!

Thursday    16:00–16:50

This activity is usually led by Helen Terry

Om Yoga Works  miles

Bagley Lane
Farsley , West Yorkshire
LS28 5LY
View directions

4 years - 9 years
Term time only

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 03 Nov 2021. Request a Quick Check.

Description

Children's yoga allows your little one to embrace their fun side, learn to believe in themselves and believe in their abilities. As they grow, many become more aware of their bodies, more self conscious and can sometimes lose that sense of letting go. Yoga teaches skills to be able to calm the mind, introduces meditation and gives space to really switch off.

Classes are focused on a range of postures to build strength, increase flexibility, refine balance and work on confidence, done so through storytelling, games, dance and music. Aspects of acro-yoga and balance are also combined to create an energetic yet calming environment helping to alleviate stress and anxiety.​ They can also help battle obesity and promote better overall health for your child.

At this age the concept of calm and relaxation can also seem quite daunting to some. Equipping your child with these skills can help the brain develop and give the basis for a solid foundation for life.

Concentration increases as children develop meaning postures can be held for longer and more technical terminology can be used. Kids yoga really begins to bridge the gap to adult classes, creating real mini yogis but still focusing on a core of fun, games, music and imagination!

If you are unable to afford this class, due to funding we are able to offer a limited number of free places, contact Helen at [email protected] for further info

Contact

Booking info

To book please contact Helen on 07764963312 Or via [email protected]

Prices

  • Block of 7
  • £45.50

Siblings & Discounts

  • Block of 7
  • £25.00


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