ACTIVITY

Diddly Oms - Diddly Oms Baby Yoga

Learn to do yoga with your baby in this class perfect for bonding together


Rattle and Hum Music - Rattle and Hum Music

2.1 miles

Headingley Parish Hall
0 months - 5 years
2.1 mi


Wednesday    10:00–10:45

This activity is usually led by Helen Terry

Woodside Methodist Church  miles

Leeds , West Yorkshire
LS18 4HP
View directions

3 months - 14 months
Term time only

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

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Description

Baby Yoga is designed using standard yoga moves adapted specifically for babies. It also incorporates postures and stretches for the parent and an opportunity to learn to relax with your baby - Diddly Oms believe that both of you can benefit through yoga together.

Aside from simply developing physical milestones it ensures balance is created within the body, flexibility is increased in the spine and joints, blood flow is enhanced and the digestive system improved. Yoga also runs in harmony with the nervous system to improve coordination, align hormones, enhance communication, contribute to brain development and improve sleep patterns. A baby has a hundred billion neurons within its body that are waiting to be stimulated, we just need to help them!

You don't need to have any experience of yoga to enjoy Baby Yoga together.

Please check website/ social media for exact term dates

Contact

Booking info

To book please contact Helen on 07764963312 Or via [email protected]

Prices

  • Block of 6
  • £39.00

Siblings & Discounts

  • Block of 6
  • £20.00


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