ACTIVITY

Do It Like A Mother - Beginners Mum and Baby Postnatal Pilates

Strengthen your core after having a baby


Wednesday    09:15–10:15

This activity is usually led by Kelly Woodyatt

Do It Like A Mother HQ  miles

ONLINE - Zoom link will be sent over when you book
861 London Road
Westcliff-on-Sea , Southend-on-Sea
SS0 9SZ
View directions

0 months - 12 months
All year

Young Babies Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 25 Feb 2021. Request a Quick Check.

Description

Our introduction to postnatal pilates course provides new mums with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up.

Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc.

This is a six-week course.

Please note - these sessions are ONLINE to comply with National Lockdown restrictions

Book the first date of the 6 week block to be booked on all 6 weeks of classes

Contact

Prices

Siblings & Discounts

  • 6 Session Block
  • £55.00


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