ACTIVITY

Emilie The Body Doula - Free 'Happify Your Pelvic Floor' intro workshop

How to find a happier, more functional pelvic floor, simply


Friday    19:30–20:30

This activity is usually led by Emilie Joy Rowell

[email protected]

0 months - 99 years
Event

Trial

Last verified on 24 May 2021. Request a Quick Check.

Description

Having pelvic floor leaks or pain sucks. It stops you doing things that would otherwise make your life better, slows you down and generally puts a dampner on things.
Life is too short to live with this entirely fixable situation.
The pelvic floor is a much understood and often ignored, area. In this short session we'll talk about it's anatomy and function as well as how it relates to your body and life as a whole.
It's not going to be an 'exercise' class, but there will be some optional movement.
Led by Emilie, a yoga teacher, pelvic floor coach, doula, antenatal teacher and Embodied Yoga Principles teacher.
Suitable for all including pregnant and postnatal folk.
* FREE * intro to the course launching in March.

free!

Contact

Prices

Siblings & Discounts

  • Single Session
  • £1.00


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