Emma Jackson Yoga - Mum & Baby Yoga - younger babies
Mum and Young baby yoga class
0 months - 5 years
2 years - 7 years
Brockwell Lido miles
Herne Hill , London
1 month - 12 months
Mum and Baby yoga is ideal from 6 weeks post natal or 10 weeks post natal cesarean birth. This is a class where you can relax with your baby amongst other mums, at the same time you will work to gain strength and stability as your body adjusts after pregnancy.
The class gently works the whole body, with particular focus on core strength and the pelvic floor, as well as easing out areas of the body that are tight from the new world of moving with your baby.
This class is for babies that are six weeks old to six months old or babies that are actively crawling
Please contact me for drop in info
- Single Session