ACTIVITY

Emma Jackson Yoga - Mum & Baby Postnatal Yoga - younger babies

Mum and Young baby yoga class


Wednesday    11:15–12:15

This activity is usually led by Emma Jackson

[email protected]

1 month - 12 months
All year

Young Babies Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 12 Apr 2021. Request a Quick Check.

Description

This class is a mix of postnatal recovery/rehabilitation and movement and songs for the babies, ideal from 6 weeks post natal or 10 weeks post natal cesarean birth. You ease out tight bites, strengthen loose bits and gain greater knowledge of your changing body.

This is a class for Mum and babies from 2/3 months postnatal up until the babies are crawling around and you want to move on to the next class up. We aim to ease tight shoulders, neck, aching lower backs and move the body in all directions, focusing on pelvic floor and core connection as well as integrating movement and songs with the babies. And always a relaxation at the end! The class is open to all, we work on all postnatal challenges so do contact me if you have anything specific you would like to work on and I will be able to advice if the class is right for you.

Contact

Booking info

You can book through Happity for each class, if you have any questions about the class then please do drop me an email - [email protected]

Prices

  • Single Session
  • £10.00

Siblings & Discounts

  • Block of six
  • £48.00


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