Everybody Yoga Company - Parent & Baby Yoga
Parent and Baby yoga promotes bonding for parents and their babies.
This activity is usually led by Sarah Vipond
2 months - 12 months
NB: This event MUST be booked in advance. No drop-ins.
Our classes contain postures that parent and baby can share together, as well as nursery rhymes which accompany yoga postures. As with all Everybody Yoga classes, this class contains mindfulness and meditation elements, to aid inner calm. We aim to help provide much needed ‘me time’ allowing parents to indulge in a bit of self-care, during this very special and often demanding time of the early days of parenthood.
If this is your first class with me I will call you for a brief chat before class. Please have a blanket handy for baby, and also a folded up towel to pad your knees in addition to what you will use for a yoga mat, traditionally yoga is done with a cotton rug so anything similar is a great substitute for a mat.
Email [email protected] Book 12 week term up front and get 2 classes free!
- Single Session