Fit and Healthy Mums Ltd - Pre & Postnatal Pilates

A fitness Pilates class for pregnant and postnatal women

Monday    11:00–12:00

[email protected]

0 months - 4 months
All year

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A 60 minute class based on the original Pilates programme from Joseph Pilates. Specific exercises, tailored to prenatal and postnatal women, to enhance strength, balance and control as well as flexibility and joint mobility.



Siblings & Discounts

  • Single Session
  • £7.50

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