ACTIVITY

Fit Birds - Bootcamp

We love to make training fun, fresh and lighthearted.


Monday    10:30–11:15

Mayow Park  miles

Mayow Road
Sydenham , London
SE26 4SS
View directions

0 months - 12 months
All year

Young Babies For Parents Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Check before attending

Description

We focus on HIIT (high intensity interval training) incorporating Pilates and yoga techniques. Prepare to SWEAT birds. Fit Birds bootcamps use calisthenics (bodyweight training) combining both plyometrics and isometric methods to ensure your body is working towards its peak performance. You can expect to: Increase your fitness and blast calories. Lengthen, tone and shape your body.

Contact

Prices

  • Single Park Bootcamp
  • £9.00

Siblings & Discounts

  • 10 Class Pass
  • £70.00


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