Greenwich Pilates - Mother & Baby Postnatal Pilates
Postnatal classes for new mothers where your baby comes too!
9 months - 2 years
0 months - 3 years
Quaker Meeting House
12 months - 6 years
This activity is usually led by Ellie Brown
Greenwich Pilates Studio miles
225 Greenwich High Road
Greenwich , London
1 month - 8 months
Term time only
NB: This event MUST be booked in advance. No drop-ins.
These small and intimate classes are held over a six week period. The course will help your postnatal body slowly recover from your nine months of pregnancy and the subsequent birth. All your births are different and we will tailor the exercises to suit your individual needs.
Our Yoga and running sessions are mostly drop-in, no need to book in advance. Most of our Pilates classes are booked as a course, generally lasting between 5 and 8 weeks. On booking we will require you to complete a health form prior to attending any of our classes: http://www.greenwichpilates.co.uk/enrolment-form/